by Lizabeth Jenkins-Dale | Jul 17, 2017 | Uncategorized
In a world of seemingly unending irritating behaviors from both those around us and from our own selves, can a person really change into something more positive? Yes, and I have proof! In three easy steps…no, not going there with this article....
by Lizabeth Jenkins-Dale | Apr 27, 2017 | Successes, Uncategorized
Don’t let ‘em in! Catch ‘em! Catch those unwanted feelings, thoughts, and beliefs before they internalize into one’s experience. This is an essential part of self-regulating one’s life. Those nasty thoughts that say we are not as good as others,...
by Lizabeth Jenkins-Dale | Jan 11, 2017 | Blog, Parent-Child Interactions, Uncategorized
It’s January…a new year. Time to go for those new year’s resolutions. When having a quiet time today, I asked Source what was the best way for me to lose weight and gain body balance. The response? My thoughts. ...
